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Exercise Scientist, Darko Franjic shares how Shenal has helped him elevate his sports performance and aid in his training and recovery.

Video by Captive Media Australia

 

“Shenal has helped me to stay injury free, get a little bit more power in my lifts and just perform better overall throughout my training.”

Darko Franjic, Exercise Scientist

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“Shenal from Core Bodywork has been treating me for jaw, neck and shoulder pain, I am a massive jaw clencher, especially when stressed and in my sleep, I often wake with headaches in the mornings and am starting to realise with Shenal’s treatment and information that it is why I also get a lot of shoulder and neck pain! We are only a few sessions in and I have already learnt so much about my body and am already feeling a tonne better! I can’t wait to see how I feel after a few more sessions! Not only does Shenal treat with a range of different methods (so far we have done massage, cupping and dry needling) he also explains why you are having pain and explains how it is all linked! Shenal is calming and gentle and I don’t walk out feeling groggy and like I have been hit by a truck, like I do after other massages elsewhere. Thanks Shenal”

— Elise B.

“Shenal is super knowledgeable, professional, experienced and really just a genuinely down-to-earth nice guy! He has helped me recover from injuiries sustained from a range of sports including CrossFit, dancing and martial arts. He has provided valuable advice and helped prevent further injury, so that I can continue to enjoy the things I love. I drive about an hour each way for my appointments, as I would not go anywhere else.100% recommend Shenal and Core Bodywork.”

— Katherine M.

“Highly recommended! If you are looking to solve an ache or attempting to do something preventative. Always focused on listening to what is wrong and getting past the symptoms to identify the real issue!”

— Sharon R.