Why is prevention better than cure?

As we get older it’s not necessarily ‘old age’ catching up with us, but more the fact that our body has neglected addressing pain or discomfort that has been plaguing us for far longer than it should. 

When it comes to quality body work and soft tissue wellness, a pain management plan is vital, however preventing pain is the key!

Most have probably heard how a good remedial massage promotes circulation, quality of sleep and soothes aches.

Here’s a few other things to consider:

• Pain management and Prevention helps you understand your body a whole lot better, a sense of empowerment to know when something is slightly wrong before it becomes a whole saga of pain and rehabilitation.

• Being proactive with your body health allows you to do the things you love for as long as possible!

• Soft Tissue treatments with tailored specificity on targeted areas can help to enhance sporting performance and promote quicker recovery

• Hands on treatment focused on what the tissue really needs versus a ‘pushing your pain tolerance limit’ approach means your body is working with you to accelerate your healing, rather than taking an eternity to recover! 

If you resonate, please feel free to reach out so we can help YOU.